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All of the guided meditations and teachings below are freely given.
If you'd like to make a donation to support the work Mark is doing,
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Guided Meditations
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Guided 3-Minute Meditation

Guided 5-Minute Meditation

Guided 10-Minute Meditation

Guided 20-Minute Meditation

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Talks

waldwick_library_-_relative_bodhicitta__lojong_slogans_7-10__-_3_11_2020.mp3
File Size:	35543 kb
File Type:	mp3

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waldwick_library_-_absolute_bodhicitta__lojong_slogan_s_2-6__-_2_26_2020.mp3
File Size:	36117 kb
File Type:	mp3

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the_gym_-_the_84th_problem_-_2_14_2020.mp3
File Size:	36198 kb
File Type:	mp3

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the_gym_-_the_4_tasks_of_meditation_-_2_7_2020.mp3
File Size:	34442 kb
File Type:	mp3

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waldwick_library_-_who_am_i_-_1_22_20.mp3
File Size:	36513 kb
File Type:	mp3

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the_gym_-_impermanence_-_2_28_2020.mp3
File Size:	34662 kb
File Type:	mp3

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waldwick_library_-_the_preliminaries__lojong_slogan_1__-_2_12_2020.mp3
File Size:	35497 kb
File Type:	mp3

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the_gym_-_mindfulness_erases_conditioning_-_1_31_20.mp3
File Size:	36222 kb
File Type:	mp3

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the_gym_-_spacious_mind_-_1_24_20.mp3
File Size:	34855 kb
File Type:	mp3

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Podcast Episode's Featuring Mark

​Wisdom Podcast
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The Classical Ideas Podcast
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Journal Theory

​I Am Awake! Now What? Part 1
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I Am Awake! Now What? Part 2​
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I Am Awake! Now What? Episode 2

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Want More Free Stuff...???
Check Out Mark's YouTube Videos
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Here's Mark's Newest Video:
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